Instructor

MJ is a Muay Thai fighter, 500hr Hatha/Vinyasa Yoga Teacher, and Reiki Practitioner dedicated to the pursuit of freedom and community. Her work sits at the intersection of strength and surrender. Through these three modalities, she helps individuals explore the divine masculine and feminine energies that exist within us all. MJ’s mission is to restore the status quo of how we relate to one another—empowering men and women to move, heal, and work together to create a greater good for the collective.

 

Her yoga classes involve a little bit of everything, from deep inner reflection to giggling and falling out of balancing poses.