Instructors
Maria Mehta
Founder | Certified Yoga Instructor | Shamanic Reiki Master | Usui Reiki Practitioner
Maria is a certified Yoga Instructor, Shamanic Reiki Master, Usui Reiki Practitioner. She is best known for her well rounded and inclusive approach to yoga incorporating all aspects including mindfulness, meditation, and pranayama.
Meet the team
Our Trainers are Fitness & Wellness Professionals, equipped with a deep understanding of the human body. They bring to the team their own expertise to the different forms of yoga.
Diane Massaro
Diane Massaro is an E-RYT 500-hour Yoga Alliance certified instructor and has been teaching since 2010. Also, a Usui Reiki Master and Shamanic Reiki Practitioner.
MJ Lazo-Murphy
MJ is a Muay Thai fighter, 500hr Hatha/Vinyasa Yoga Teacher, and Reiki Practitioner dedicated to the pursuit of freedom and community.
Kristen Naclerio
Kristen is a certified meditation teacher and received her yoga certification through My Vinyasa Practice. Her teaching blends gentle, slow flow with deep stretching, breathwork, and guided meditation, with a focus on nervous system support and stress relief
Elana Master
Certified Yoga Instructor (YAC RYT 200) and Music Educator (M.A.)
Allie Kaye
Certified Yoga Instructor, RYT500, & Reiki Master
James Medina
James is a Yoga Alliance–recognized 500-hour certified yoga teacher with over ten years of experience.
Nothing is more precious than being in the present moment, fully alive, fully aware.