Get out of your head and into your hips with Somatic Salsa, a joyful fusion of Latin dance, somatic movement, and soulful self-expression. This high-vibe workshop is all about feeling good, letting go, and reconnecting with your body’s natural rhythm.
We’ll begin with a guided somatic reflection through
Harness the powerful energy of the New Moon in a transformative Chakra Meditation designed to awaken your inner energy centers, support emotional balance, and deepen spiritual clarity.
Experience the wisdom of Traditional Chinese Medicine through an all-levels vinyasa yoga class infused with acupressure.
Join us on a nourishing journey of self-discovery through the harmonious blend of breath, movement, meditation, Kundalini Kriyas, and resonant mantra chanting.
Get out of your head and into your hips with Somatic Salsa, a joyful fusion of Latin dance, somatic movement, and soulful self-expression. This high-vibe workshop is all about feeling good, letting go, and reconnecting with your body’s natural rhythm.
We’ll begin with a guided somatic reflection through a therapeutic journaling practice, inviting you to slow down, tune inward, and gently uncover where you may be holding tension or feeling stuck in your body. This intentional pause creates awareness and sets the foundation for deeper, more liberated movement.
Harness the powerful energy of the New Moon in a transformative Chakra Meditation designed to awaken your inner energy centers, support emotional balance, and deepen spiritual clarity.
Experience the wisdom of Traditional Chinese Medicine through an all-levels vinyasa yoga class infused with acupressure.
Join us on a nourishing journey of self-discovery through the harmonious blend of breath, movement, meditation, Kundalini Kriyas, and resonant mantra chanting.
