This will be an intermediate Vinyasa flow set to great music and held in our warmed studio. We will flow, strengthen, balance, stretch and work up some heat! Be prepared to leave feeling invigorated, refreshed and detoxified!
Join Maria Mehta and Sorelle Sound Healing for Soulful Sunday, an evening of movement, meditation, healing and sound!
This workshop is perfect for you if you have never tried yoga, have only tried it a few times or would like to take a deeper dive into the fundamentals of the practice.
This will be an intermediate Vinyasa flow set to great music and held in our warmed studio. We will flow, strengthen, balance, stretch and work up some heat! Be prepared to leave feeling invigorated, refreshed and detoxified!
Join Maria Mehta and Sorelle Sound Healing for Soulful Sunday, an evening of movement, meditation, healing and sound!
This workshop is perfect for you if you have never tried yoga, have only tried it a few times or would like to take a deeper dive into the fundamentals of the practice.
