Join Marissa and Sabrina for their signature Flow in Frequency class. Incorporating gentle movement, sonic healing and hands on energetic support to bring harmony to your nervous system and ease to your body & mind.
Enjoy a 90 minute journey of movement and stillness while being bathed in 432hz singing bowls, chimes, tuning forks and drone instruments. Experience the power of vibrational healing in this heart centered class.
An evening of yoga, community, and healing benefitting the Putnam Northern Westchester Women’s Resource Center.
Join us as we move our bodies, connect with our inner peace, and receive the healing energy of gathering community.
In this workshop we will use yoga asana to open up our chakras, connect to the power of presence within using guided meditation and mantra and open ourselves up to receiving healing and love! Reiki will be given to each participant who is open to receive.
Join Marissa and Sabrina for their signature Flow in Frequency class. Incorporating gentle movement, sonic healing and hands on energetic support to bring harmony to your nervous system and ease to your body & mind.
Enjoy a 90 minute journey of movement and stillness while being bathed in 432hz singing bowls, chimes, tuning forks and drone instruments. Experience the power of vibrational healing in this heart centered class.
An evening of yoga, community, and healing benefitting the Putnam Northern Westchester Women’s Resource Center.
Join us as we move our bodies, connect with our inner peace, and receive the healing energy of gathering community.
In this workshop we will use yoga asana to open up our chakras, connect to the power of presence within using guided meditation and mantra and open ourselves up to receiving healing and love! Reiki will be given to each participant who is open to receive.
