Flow in Frequency

Join Marissa and Sabrina for their signature Flow in Frequency class. Incorporating gentle movement, sonic healing and hands on energetic support to bring harmony to your nervous system and ease to your body & mind.

 Enjoy a 90 minute journey of movement and stillness while being bathed in 432hz singing bowls, chimes, tuning forks and drone instruments.

Experience the power of vibrational healing in this heart centered class.

 

Sabrina is a 200RYT and Reiki practitioner & Marissa is a Sekhem Sound Healer and Reiki practitioner. 

The two have worked exclusively in the Hudson Valley with a combined 10 years of experience. Their signature Flow in Frequency class began in 2022, a collaboration of movement, sound, vibration, and hands on energetic support.