Spring Cleaning Workshop: An 8 Session Warm Vinyasa Flow
April 7th-June 2nd, 2025 (NO Class on 5/28/25)
Mondays from 7-8pm
Cost: $199 (Early Bird Special $179-until April 1st)
Ready to detoxify body, mind and soul??
Ready to shed the heavy and dense energy of winter??
Sweat out the Monday Blues and Join us for our Spring-Cleaning Workshop! (8 weeks)
This will be an intermediate Vinyasa flow set to great music and held in our warmed studio. We will flow, strengthen, balance, stretch and work up some heat! Be prepared to leave feeling invigorated, refreshed and detoxified!
Each class will end with a well deserved savasana accompanied by a cool lavender towel to wind down and prepare you to enter your week with grace and ease.
Some Yoga Experience Helpful to receive the full benefits of this workshop
** studio will be warmed with space heaters**