Instructors

Maria Mehta

Founder | Yoga Trainer

Hi! I’m Maria Mehta. I am excited to bring my passion of yoga to our community, where you are invited to calm the senses, soothe the mind, heal the body and experience the gift that is Pure Presence!

Meet the team

Our Trainers are Fitness & Wellness Professionals, equipped with a deep understanding of the human body. They bring to the team their own expertise to the different forms of yoga.

Cara Sax

Cara Sax is a certified yoga teacher, fitness trainer, and holistic health counselor.

Rebecca Capone

Rebecca Capone is a 500-hour certified yoga teacher with 14 years of experience, including 10 years as a studio owner in NYC.

Elana Master

Certified Yoga Instructor (YAC RYT 200) and Music Educator (M.A.)

Rene Biemer

Rene’s yoga journey began at a time in her life when she needed deep healing.

Marilyn Melendez

Marilyn Melendez is a certified yoga teacher who has been sharing her passion since 2017.

Sabrina Eyster

Yoga Teacher, Reiki Practitioner

Nothing is more precious than being in the present moment, fully alive, fully aware.

Thich Nhat Hanh